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Transform Your Health, Build Your Strength – Your Journey to Being Forever Fit Begins Here!
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Blog Posts

“What if I fail again?”

“What if I fail again?”

In case you missed my email from a couple of weeks ago, Steve asked me to write some more focused fitness and nutrition content for the Rebellion. And since then, I received a TON of emails from ...

When your body won’t cooperate

When your body won’t cooperate

I’ve dealt with back pain for over 20 years. It started back in high school—warming up for a soccer match, everything felt fine… and then *SNAP*, my back seized up. I had no idea what had ...

Sweet Potato Hot Honey Ground Beef Bowls

Sweet Potato Hot Honey Ground Beef Bowls

I finally took the leap and made a version of the viral hot honey ground beef macro bowls with cottage cheese, sweet potatoes and sliced avocados, and let me tell you, they definitely lived up to ...

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